Most people think compassion is soft. Weak. Passive. They’re wrong. Compassion is the strongest tool in a world drowning in ego, apathy, and digital noise. It’s not for the easily discouraged. It’s not for the easily offended. And it sure as hell isn’t for those who want to play it safe. Compassion is for warriors … Read more
Nothing feels worse than being hijacked by your own brain. You tell yourself you’ll focus. You’ll finish that project. You’ll finally get your act together. And then—boom. The distractions strike again. The cycle repeats. You close your laptop with a pit in your stomach. That voice whispers: “Why can’t I control myself? Why do I … Read more
No, you’re not wrong. They only love what you do for them. They don’t really love you. Yeah, you read that right. I know it stings. It sucks. But sit with it. Because ignoring it is the worst thing you’ll ever do. There’s a notorious, low-key breed of takers out there. Don’t expect them to … Read more
You Ever Look in the Mirror and Realize You Have No Idea Who the Hell You Are? Let me guess: You’re lying awake at 2 A.M. The room is quiet, but your head is screaming. Your body’s still, but your mind is restless. You’re not thinking about tomorrow’s meeting. Not about rent. Not even about … Read more
Let me tell you something most therapists are too polite to say: We’ve given up on narcissists too soon. Society writes them off. Therapists tiptoe around them. Partners either walk away or get dragged down trying to “fix” them. But what if—just what if—the real problem isn’t that narcissists can’t change? What if it’s that … Read more
You’re not intense. You’re not misunderstood. You’re not “just built different.” You might be toxic. Worse, you might be wearing your narcissism like it’s a badge of honor. I say this with love. But also with fire. Because for years, I did it too. I told myself I was confident, driven, and emotionally disciplined. I … Read more
You’ve Been Lied To About Happiness. They told you it’s about chasing goals, climbing ladders, owning things. They told you to wake up at 5AM, meditate for an hour, drink green smoothies, and become a productivity robot. But they forgot to mention the real game-changers. The microscopic things. The quiet rituals that don’t trend on … Read more
If you rummage around for how to live a better and happier life, you’ll surely find lots and lots of promises. But in reality, there’s no perfect blueprint that can help you achieve such dreams. Because everyone has their own distinct meaning of a happy life. However, irrespective of your own definition of a happy … Read more
It’s trendy to be vulnerable these days. Bleed online. Cry into captions. Let strangers dissect your life under the guise of support. But here’s what no one tells you: Privacy is power. Silence is survival. The most peace I ever had came from shutting my mouth. These 8 moments taught me that not everything sacred … Read more
The worst lies are the ones we whisper to ourselves… quietly, when no one’s watching. Mental health isn’t about panic attacks or padded rooms. It’s not always loud. Sometimes it’s just waking up and feeling like you’re losing to life, even though everything looks “fine.” And the most dangerous thing? We start to believe the … Read more