No, you’re not wrong. They only love what you do for them. They don’t really love you. Yeah, you read that right. I know it stings. It sucks. But sit with it. Because ignoring it is the worst thing you’ll ever do. There’s a notorious, low-key breed of takers out there. Don’t expect them to … Read more
You Ever Look in the Mirror and Realize You Have No Idea Who the Hell You Are? Let me guess: You’re lying awake at 2 A.M. The room is quiet, but your head is screaming. Your body’s still, but your mind is restless. You’re not thinking about tomorrow’s meeting. Not about rent. Not even about … Read more
Let me tell you something most therapists are too polite to say: We’ve given up on narcissists too soon. Society writes them off. Therapists tiptoe around them. Partners either walk away or get dragged down trying to “fix” them. But what if—just what if—the real problem isn’t that narcissists can’t change? What if it’s that … Read more
You’re not intense. You’re not misunderstood. You’re not “just built different.” You might be toxic. Worse, you might be wearing your narcissism like it’s a badge of honor. I say this with love. But also with fire. Because for years, I did it too. I told myself I was confident, driven, and emotionally disciplined. I … Read more
There was a time I couldn’t walk down the street without feeling like the world had formed a silent opinion about me. People looked. Friends withdrew. A rumor grew legs, and soon it wasn’t just gossip—it became my shadow. They said I’d changed. They said I’d gone mad. But all I’d done was stop pretending. … Read more
You don’t always know when your life begins to outgrow you. It starts quietly — a soft fatigue, a slow disinterest, a gentle ache that never quite leaves. You wake up and realize the days have begun to feel the same. You move through the motions, smile when needed, and tell yourself that it’s just … Read more
It’s become fashionable to be open about everything — to narrate our sadness in captions, confess our fears in threads, and call it connection. But somewhere between honesty and exposure, many of us forgot something simple and ancient: privacy is power. Not the cold kind. The peaceful kind. The kind that lets you breathe before … Read more
We all believe mental health lies that keep us stuck. Discover 7 quiet truths that heal, empower, and bring peace back to your mind and life. The first lie I ever told myself was that I was fine. That I just needed rest, or money, or time — that everything was okay. But it wasn’t. … Read more
Let’s get one thing straight: happiness isn’t hiding behind your dream life. It’s not waiting for the perfect relationship, the higher paycheck, or the six-pack you never asked for but secretly wish you had. It’s here. In the mess. In the chaos. In the boring Tuesdays and anxious Sundays. But here’s the kicker no one … Read more
Read this slowly. Your life might depend on it. Most people walking around today have no idea they’re secretly at war with themselves. They smile. They work. They post nice things on Instagram. But under the surface, they’re drowning. Maybe that’s you too. You wonder why life feels hollow. Why happiness is short-lived. Why you … Read more